5 Tips to Building Healthy Habits on National Family Day
Posted: September 25, 2023
5 Tips to Building Healthy Habits on National Family DayToday is National Family Day! On this day, families are encouraged to sit down at the table and enjoy a meal together. There is no one like family, and this is a time to appreciate the special people in your life. The following are tips for building healthy habits on National Family Day. Share at least three meals a week: Research has shown that eating...
Newborn Safety Checklist for First-Time Parents
Posted: September 10, 2021
Newborn Safety Checklist for First-Time ParentsAfter the birth of a first child, many new parents are struck by the awesome responsibility they have just taken on. Newborn babies are completely dependent on their parents and caregivers to protect and nurture them. In keeping with Baby Safety Month in September, the following checklist can help first-time parents keep their newborns safe. Infant Safety Checklist Always support the baby’s head. A newborn’s...